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Knowledge Is Power

Arm Yourself for Wellness Success
Medical Resources

  • An online resource by the U.S. Department of Health and Human Services, providing valuable information on preventive health services, wellness tips, and health screenings to help individuals maintain their overall well-being.

  • A reliable tool to check symptoms and gain insights into potential health conditions, helping patients better understand their symptoms before seeking professional medical advice.

  • A reputable organization offering resources on heart health, including guidelines for a heart-healthy diet, exercise recommendations, and information on managing heart-related conditions.

  • A comprehensive source for health-related information, including vaccination schedules, disease prevention guidelines, and up-to-date health advisories.

  • A trusted resource by the National Library of Medicine, providing information on a wide range of health topics, medications, and medical procedures, all reviewed by medical experts.

Medical Weight Management Resources

  • A reliable resource offering evidence-based information on weight management, healthy eating, and physical activity to support individuals on their journey.

  • A popular app and website that allows users to track their daily food intake and exercise, providing insights to help individuals stay on track with their goals.

  • A non-profit organization dedicated to advocating for individuals affected by obesity, providing educational resources, support groups, and valuable information on obesity-related topics.

  • An initiative by the U.S. Department of Agriculture (USDA) with practical tips and resources for building a healthy and balanced plate, aiding individuals in making better food choices for weight management.

  • A professional organization of registered dietitians offering evidence-based guidance on nutrition and meal planning, assisting individuals in making sustainable lifestyle changes for weight management.

Mental Health Resources

  • A leading organization providing support, education, and advocacy for individuals and families affected by mental health conditions, offering helplines, support groups, and educational materials.

  • An online platform where users can find and connect with licensed mental health professionals in their area, making it easier for individuals to find the right therapist to address their specific needs.

  • A free 24/7 texting service for people in crisis, providing confidential support and immediate help during difficult times.

  • A toll-free helpline available 24/7 to offer support and resources to individuals experiencing suicidal thoughts or emotional distress.

  • An online resource by the U.S. Department of Health and Human Services, providing information on mental health conditions, treatment options, and steps to promote mental well-being.

Your Health Deserves
The Best Care
At Elevate Health Associates, our team of knowledgeable nurse practitioners provides personalized care to meet your needs.